Are you a smoker? Do you like taking in all that smoke inside your body? Do you know about nicotine? Are you looking for a way to quit smoking? Do you want to know how long does nicotine stay in your system? Well these are some questions that often remain in our minds when thinking about smoking and how to get rid of this habit. The discussion below will prove to be a bit helpful to all those people who are looking for answers to such similar questions.
What is nicotine?
Nicotine is a commonly heard name in the world. It is a chemical ingredient present in products containing tobacco. Whether it is cigarette, cigar, pipe or any other smoking device, nicotine is the key ingredient giving the necessary boost to the smokers. It is a chemical compound that is made from many other different chemicals. According to scientific calculations approximately 0.5 to 3 % of the total dry weight of tobacco is nicotine. The mechanism of this phenomenon is quite simple. In the process of smoking the users inhales the smoke of the product inside his or her body. Once this smoke passes through the respiratory system, the lungs will absorb its nicotine content. As it becomes part of our blood stream, it will go through the liver to the brain and create the necessary high feeling in only few seconds. It creates an addiction in the user and makes it very hard to leave its usage. Anyone who is planning to quit smoking or any other nicotine related activity wants to know about the quitting process and how smoothly it can be executed. Although there are various methods and ways of leaving this smoking habit or replacing with other things, some basic information is provided for assistance.
How long does nicotine stay in your system? In the Blood:
Whenever anyone tries to leave smoking habit, he or she has to bear several difficult side effects like irritation in mood, anxious behavior, inability to sleep properly and sometime illusions.
When the nicotine is absorbed in the blood stream of a smoker it may take a couple of days to go out of it. According to estimates, while smoking a regular cigarette you intake 1 milligram of nicotine in your blood. If you stop the usage of tobacco or cigarette right away, it will take minimum 1 day and maximum 3 days to go completely out of the blood system.
How long does nicotine stay in your system? In the Urine:
The nicotine component of our body can be detected through various types of chemical tests. One such body compound that contains traces of nicotine smoked by a person include the urine. The tobacco chemical can be detected in the urination of a smoker even until 4 days of quitting the process. If you are a chain smoker with regular cigarette smoking habit, you can have traces of nicotine coming out in urine even after 15 or 20 days. Same is the case with nonsmokers who are exposed to passive smoking activities around them.
How long does nicotine stay in your system? In the Saliva:
When carrying out various types of tests to see your nicotine levels in the body, saliva of the smoker is a good indicator. According to experts, if you are a smoker, the nicotine will stay in your saliva for atleast 4 days before it is complete excreted out and become undetectable.
Hair is an unconventional detector of nicotine:
Many of us might not be aware but a person’s nicotine level can also be detected using his or her hair samples. This is one medium can continues to contain the chemical for not just for few days or weeks but for months. In fact in many cases, nicotine traces can be found in hairs even after one year of time period has passed.
These were some of the durations that nicotine stays in our body parts when we smoke tobacco. Different parts have different times of excreting this chemical.
The presence of nicotine in our systems is a complicated and complex phenomenon. Although the time for few body parts has been provided, the overall excretion of the entire nicotine chemical from our system does not have a discrete figure. There are many different factors that influence the levels and secretion times of this tobacco content. Some of these factors may include:
- The Smoking frequency:
The level of nicotine in our body varies according to the number of cigarettes we smoke on average. People with higher frequency of smoking have higher nicotine levels while those who are rare smokers get low levels of nicotine in their body.
- Person to person variation:
Every person in world has a different body chemistry. The way boy behaves and reacts depends on the food we eat, the age we are in and our genetic and hormonal composition. The level of nicotine in our bodies as well as the time it stays in our system may vary from one person to another.
- Time difference:
The quantity of nicotine excreted from our body varies according to the different times of the day. This variation is due to our sleeping patterns, metabolic rates and blood pressure changes.
If you are taking other medicines and drugs, your nicotine intake as well as its excretion rates are affected by this factor. The time taken to remove nicotine completely out of your body will be clear only once you stop taking these other medications.
So if you are looking for the answer of how long does nicotine stay in your system, you might not have a specific answer. There are a large number of factors and variations that may attribute towards this duration. So you should stop focusing on the nicotine removal time and try to focus on the more important process of quitting this unhealthy and harmful habit.